BEYOND THE FOOD GAME

BEYOND THE FOOD GAME:
A Spiritual & Psychological Approach to Healing Emotional Eating
by Jane E. Latimer

Emotional eating is frequently triggered by events or continuing life situations that remind us of our unmet childhood needs. These triggers provide us with a great opportunity for healing — the chance to utilize our own inner resources to create an alive, vibrant Self.


A huge percentage of you already know the 'Food Game' intimately. You know the wasted energy and misery of yo-yo dieting, obsessive calorie counting and compulsive eating.

This a work of SOLUTIONS with specific steps towards freeing yourself:

Identify and understand your particular Character Style.
Rescue yourself from out-of-control behaviors.
Learn the Good Parent Messages that can heal.
Discover what the Hunger Chart and Food Choices Chart reveal.
Connect with the Healing Power within.
Create tangible Self-Boundaries.